Yoga & Ayurvedic Chakra Tea Workshops – Yoga With Jai x Aura Chai
This intimate, bespoke workshop will be held at Beaumont Organic, a beautiful concept store in the heart of the Northern Quarter, Manchester. Beaumont Organic is an international organic conscious clothing and homeware brand. Your yoga practice will be led by registered yoga teacher Jaina Bhana-Mistry, owner of Yoga with Jai. Jaina (aka Jai) offers Slow Flow Yoga, guiding you through pranayama (breathing techniques), asana (yoga poses) a guided chakra meditation & relaxation.
Your practice will be followed by the opportunity to learn the basic principles of Ayurveda and mix your very own holistic herbal tonics and elixirs with Rose, Owner of Aura Chai. During the afternoon you will be served with a lovely warm or cold blend of masala chai accompanying delicious vegan treats from Soul Vegan Brownies.
Jaina’s teaching approach is gentle, calming and friendly. You do not have to have any yoga experience and do not have to be flexible. The practice will be accessible to everyone. You will be offered modifications, so you can enjoy the practice whether you are new to yoga or have an established practice. Our practice will include breathing techniques (pranayama) for that instant calming effect, cleansing and detoxify your nervous system from all the stresses and strains of life. A slow flow connecting yoga poses (asanas), will challenge the physical (annamaya kosha) and emotional (manomaya kosha) body, as well as exploring the therapeutic benefits of each asana. And finally improving your ability to concentrate and reduce the fluctuations of the mind through the practice of meditation. Learn and explore how to balance your individual chakra system. Experience the magic of yoga…post-session you will be energised and feel calmer from the inside-out!
Ayurvedic Chakra Tea Workshop
Together we will spend a couple of beautiful hours discovering the ancient healing system of Ayurveda, learning how herbs, spices and natural ingredients play a role in our overall well being. Herbal elixirs and tonics have been used for thousands of years to balance body and mind – this workshop enables you to introduce the wisdom of Ayurveda into your everyday life. We will introduce you to a variety of beautiful herbs, spices and floral extracts, which you can then use to create your very own unique ‘prescription’ blend, tailored to you.
The Aura Chai Ayurvedic Tea Workshop – in a nutshell
Discover the basics of Ayurveda, an ancient healing system used for thousands of years.
Learn about the chakras and how each one influences our holistic health and wellbeing
Identify signs of balanced and imbalanced chakras
Find out the unique properties of 14 different herbs, spices, plant and flower extracts and how they can influence the chakras.
Create your very own holistic herbal tonics and elixirs to take home and enjoy.
Our unique collaboration of Yoga asana practice, balancing your chakra and ayurveda learning is a great way to bring insight and knowledge to a happier, healthier lifestyle.
There will be plenty of time to browse and purchase some beautiful organic clothing, accessories and homeware from Beaumont Organic, with our special affiliation/discount code. A selection of Aura Chai products will also be available to buy on the day 🌝✨
Date & Time:
Sunday 21st July 2019, 11am – 2pm
Beaumont Organic, 49 Hilton St, Manchester, M1 2EF
11:00 – 12:30pm – Yoga practice (90mins)
12:30 – 2pm – Ayurvedic Chakra Tea Workshops (90mins)
Total 3 hours
Maximum capacity: 8 participants – please book as early as possible to avoid disappointment!
Special introductory offer: £45 per person
(Normal price: £55 per person)
What you need:No yoga experience required.
Check with your GP before taking part in any exercises.
If you have a mat, please feel free to bring this with you.
Mats can be provided.
Please let us know if you have any food allergies or intolerances prior to booking.
If you have any queries, please contact firstname.lastname@example.org and email@example.com